Coaching is a process of deepening your relationship to your own value
Coaching
As your coach, I will ask empowering questions and challenge limiting beliefs. We will take your dreams and goals, give them more clarity and focus and then map out a path to attain them. The coaching goal is for you to gain a new awareness of the resourcefulness and untapped potential within, and to boldly reach for the possibilities it presents.
Alignment
In alignment, your inner wisdom becomes a guiding voice. By dipping into that deeper well of self knowledge we learn to honor our deepest needs and values for greater clarity and purpose. Alignment is that balance between being and doing. It is the harmony that exists between essence and expression.
Transformation
Transformation is the change you want to see in your life. Transformation is the result of self discovery, self empowerment and self expression. It’s the dynamic response when you learn to stand in your own power. It’s the inevitable consequence of self love.
“Don’t ask yourself what the world needs, ask yourself what makes you come alive and go do that, because what the world needs is people who have come alive” - Howard Thurman
Coaching sessionS
Free 30 minute introductory session
60-minute, 1-on-1 sessions
Fun and insightful exercises
Helpful tools and tips for navigating your unique obstacles
“Until you make the unconscious conscious it will direct your life and you will call it fate”
- Carl Jung